Sports injuries in children are common occurrences. Since child tissue is delicate compared to adults they have a high risk and rate of injury and some of the injuries are specific to this age group. In order to prevent these injuries, sports most suitable to the body type of the child shall be chosen and warming and flexing exercises before and after the training shall not be neglected.
Sports injuries are inherent in sports. It is seen in children and adults alike. Muscles and ligaments of children are stronger and more flexible compared to adults. On the other hand some parts of the bones and cartilages are weaker. Therefore most frequent and serious injuries in childhood are observed in bones and cartilages.
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